Skin Safety Tips for Independence Day

Celebrate Safely

Damage to the skin caused by the sun, grilling accidents, fireworks, and campfires is all too common this time of year. Here are some simple precautions to take so you can celebrate safely.

Wear sunscreen that is at least SPF30 and reapply throughout the day.
Avoid spending prolonged amounts of time in direct sunlight. The sun’s UV rays are strongest between 10 am and 4 pm. Seek shade and wear sun-protective clothing.
Burns don’t come just from the sun! Keep a safe distance from any fireworks being lit by others. If you use hand sanitizer frequently, let it dry completely before lighting any fireworks yourself.

Have a safe and happy Independence Day!

FAQ - Frequently Asked Questions

How can I protect my skin from the sun on Independence Day?

Use a broad-spectrum sunscreen with at least SPF 30 and reapply every two hours or after swimming or sweating. Also seek shade, wear sun-protective clothing, and avoid direct sunlight between 10 am and 4 pm when UV rays are strongest.

What SPF sunscreen should I use for Fourth of July outdoor activities?

Choose a sunscreen that is at least SPF 30 and labeled broad-spectrum to protect against both UVA and UVB rays. Apply it generously 15 minutes before going outside and reapply throughout the day.

How do I keep my skin safe around fireworks and sparklers?

Stay a safe distance from anyone lighting fireworks and never lean over them. Make sure any hand sanitizer is fully dry before handling fireworks or sparklers to reduce fire risk and potential burns.

What are some skin safety tips for grilling on the Fourth of July?

Keep a safe distance from the grill and use long-handled tools to prevent burns. Avoid loose clothing that can catch fire and keep children away from hot surfaces and open flames.

When is the sun most dangerous for skin damage on Independence Day?

The sun’s UV rays are strongest between 10 am and 4 pm, increasing the risk of sunburn and long-term skin damage. Plan shade breaks, wear protective clothing, and apply sunscreen regularly during these peak hours.